RockStar Yoga is a flow style format, creating fluidity, increasing flexibility. Total body conditioning, ideal for all fitness abilities. Modifications provided if needed. 

This class helps create a calm within and enhance your awareness for awesome! 

Captives Art Gallery/TERPS will be hosting this workshop; Come early and/or take your time leaving, socialize while enjoying samples and snacks from a member of the local Cannabis Community! 18+ with medical card.

Julia from Peaceful Intentions will be leading and concluding our session with an energy cleanse and a guided meditation to have you feeling like your floating home! 

BYOMat - this is important as we will be on the floor the entire time!