I love a great template for discovery! 📝🤍✨
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SPRQ
Self Love Club
Public·27 members
Finishing Podcast Tuesdays episode that is totally worth sharing 🤍✨
Remember we begin this selection in MAY!
I have shared access to the audio version and a supporting PDF from the Author, please let me know if you need access!
It’s a rather affordable paperback and comes with Chapter Journal prompts!
appropriately fitting for tonights day of rest
😘✨ #throwalilSPRQle
Meditation is tough.. UNCLENCHING the jaw, hits home.. I realize we are all on the go - LETS TAKE THIS MINUTE to let just go!
Tonights FULL Moon presents the perfect opportunity to dive into some journaling prompts on our way to self-discovery!
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This morning at my over a year due dentist cleaning .. the hygentist states 'when you brush before bed' ..
Silly lady, I don't have a nighttime routine. I get home, I unwind and collapse .. there is no bedtime routine and for that, I am embarrassed.
I cried, I have wallowed and why? The self talk is mean, hateful, and unworthy. I have no bedtime routine because I'm wiped. Simply and nothing more than that. It's not because I don't love myself - rather just not a priority.
Now to improve my PM routine is a goal I have been working on but with my eyes (bruder mask for severe dry eyes) and my retainer (bc I grind my teeth so badly I have no canines) .. I will get there, I make progress each week. BUT until then I will kinder to myself and there will be more…
Conscious Awareness can be created multiple times a day.. I intend to stop long enough at least once today..
What's a realistic approach for YOU?
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Managing multiple BOOKS is tough .. Last years binder and traditional means of organization simply didn't work! 🙃 Reflect, Revise, Reset & Begin Again begins on January 14th!
Found these magical folders at Staples yesterday and haven't felt so inspired to drop ALL I have to do and work on these in a LONG time! BUT we shall wait until the 14th to dive deep ..
As the work day hustle continues .. It's this reminder that will help my collaborative creativity bloom 🌱😘✨
Podcast Car Rides
Rachel Hollis, episode 375
S = scenery, change