Service Description

A unique blend of basic kettlebell combinations that equally challenge your balance, improve endurance, and flexibility. + Intention led yoga sequences with basic BUTI elements of spiraling, shaking and isolated movements allows each client to start their practice at whatever pace they are at.

Contact Details

• SPRQ Burlesque Chair & Fitness, LLC, Highland Spring Road, Lewiston, ME, USA

  + 207-739-9346

  kelligilzow@gmail.com