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Available Online

Kettle Bells

Hip Swings, Snatches, Get Ups - OH MY!

  • 15 US dollars
  • Highland Spring Road

Service Description

With form and breathe at the top of our list for proper execution; kettlebells are a low impact option for strength and endurance training! Weight can be modified based on participant ability. Most of the work is done standing!


Upcoming Sessions


Contact Details

  • 14 Highland Spring Rd, Lewiston, ME, USA

    + 207-739-9346

    kelligilzow@gmail.com