Fitness with Kelli
Small group fitness classes are structured for all fitness levels, all ages, shapes and sizes.
Modifications are offered based on individual need.
Certified as an AFAA Group Fitness Instructor, a NCOA Matter of Balance Liaison. Most recently as a BUTI Yoga Instructor and Mat Foundations focus. Versed in a variety of strength and muscle conditioning, BARRE and Kettlebells are just some of my personal favorites to teach..
Family first is the platform which SPRQ is derived. Standing for the same iconic attributes of the Roman Guards; Strength to fight, Integrity as the primary consistent and Endurance to sustain.
To #throwalilSPRQle is my life's purpose.
Collaborations within the community and sharing studio space emphasizes the intention. Implementing positive mindset growth into self-care provides confidence in life's every day and converts fitness into more than just an escape.